A growing new global movement to understand and reverse the why behind symptoms
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Awareness is the first step
Begin joining the dots
Living with IBS can be painful and frustrating. It’s especially demoralising if we do not know why symptoms occur and fluctuate. Recovery is possible without side effects or restrictive lifestyle habits.
Our bodies are always listening to our thoughts and feelings. We all know that instant knot on our stomach when something doesn’t feel right. Our bodies continually react and adapt to help us cope with stress. By beginning to notice these subtle changes for ourselves we can build a bridge to lasting healing. Download my free guide below to begin learning about the unique relationship between thoughts, feelings, stressors and your IBS symptoms. Explore your root cause.
Sign up to access my free guide to exploring the root cause of your IBS at home.
Access my free guide
Sign up to access my free guide to exploring the root cause of your IBS at home.
The guide contains a choice of short daily self care practices, which can help you to begin identifying your ‘why’.
- Develop a deeper connection to your body
- Gain a new and empowering awareness of your health
- Begin to journey beyond managing symptoms
Up to 90% of GP visits are stress-related.
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